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Pelvic Balance Physical Therapy Blog Posts

Finding Balance: How Often Should We Have Sex?

Episode 20: How Often Should We Have Sex?

 Listen On Apple Podcast: https://podcasts.apple.com/us/podcast/sex-on-the-floor/id1579962246


 As a sex therapist and pelvic floor physical therapist, we often encounter individuals seeking guidance on how often they should engage in...

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Is vaginal hyaluronic acid a good option for vaginal dryness?

Zoe is a 35-year-old who gave birth to her first child about 6 months ago. She had a relatively smooth pregnancy and delivery; however, she has noticed vaginal dryness and pain with sex since reintroducing intimacy about 3 months ago. She went to the doctor who told her everything “looked fine” and that her symptoms are “normal” when...

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