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Pelvic Balance Physical Therapy Blog Posts

Cold Therapy - Is It Worth It?

back pain cold therapy Feb 20, 2024

There has been a lot of discussion regarding cold therapy, including cold water immersion and cold showers, on podcasts, news articles, and TV. Because of this, I recently had a 54-year-old patient, Stella, ask if adding cold therapy to her home program would be helpful. She has been dealing with chronic low back pain and decided to participate in pelvic floor...

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