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Cnr0lpq7shgitfohh0rj ladies pelvic health simple formula

Ladies Pelvic Health Simple Formula

Master Your Pelvic Health

What you'll get:

  • Kegel Guru: understand what a kegel is & exactly how to perform them properly
  • Cannister Connection: understand how the diaphragm, core, and pelvic floor are all connected so you can master working out with your pelvic floor.
  • Life Long Pelvic Health: Understand what the research shows for overall women's health over the lifespan & how to keep your body safe and protected. 

[ This is a simple and easy to digest video series to compliment the KEGEL 101 handout. It is a start place for pelvic health knowledge. This does not replace medical advice. If you are having pelvic health problems please consult with a pelvic health PT for an individualized plan of care. ]

What People Are Saying:

“Molly is an amazing therapist and person. She is so thorough and so caring. She has been an instrumental part of my recovery and I can't thank her enough. She is amazing at explaining the whys and hows of your body and how that plays in with your goals and the process of achieving them. That to me makes a huge difference than someone coming in and just telling you to do this or that. I highly recommend Molly, she is dedicated, personable and driven.”

Becky Smith

“Dr. Molly Knight is extremely knowledgeable, professional, and passionate. Her practice is patient-centric and really focuses on mentoring and providing growth for her patients. She truly listens and arranges effective, individualized care plans that addresses core issues as well as problems that could arise. Rest assured, you are in great caring hands with Dr. Knight.”

Vivien Riley

“Molly is so fabulous to work with! She's very passionate about her work, knowledgeable, & so personable too. I thoroughly enjoyed every visit & feel I've made such a sweet friend in the process! I also learned so much & am grateful for the time she took with me. Thank you Molly for all you do!”

Summer Morris

“Dr. Molly Knight is hands down one of the most passionate and knowledgeable physical therapists I know. I have had the pleasure of working with her for the past 6 months, and I've watched her help more people than many therapists are able to help in 6 years. She truly cares about her patients and will always strive to provide them with the best care. I highly recommend everyone with a pelvic floor issue to contact her. She will go above and beyond to get you better!”

Jen Hosler

“Molly is an outstanding therapist she not only has the head knowledge she also has the heart her compassion is what makes her patients succeed.”

Patricia Smith

“Dr. Molly Knight is one of the most brilliant people I know! She has helped me evolve as a physical therapist, emotionally and spiritually! I would recommend her to anyone looking for help! She is just a bright and beautiful pleasure to be around! Watch out she’s contagious and addictive! Once you get a taste...”

Sammy Marie Martin-Hughe

“Molly is fantastic! She understands and has wonderful advice. She’s the first physical therapist in 5+ years who has been able to give me practical advice for self-treatment at home. Her advice is solid and the techniques work! Thank you, Molly!”

Kim Dugay